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Posh Fitness · Let's get started

Personal training
built around you.

Your goals. Your schedule. Your starting point.
Let's find a practical way forward, together.

Welcome to Posh Fitness

A good plan starts
with a conversation.

Peter Marino, M.S., CHC

Personal trainer, health & nutrition coach

Peter Marino, founder of Posh Fitness
Personal training in Fairfield County, CT · Online coaching wherever you train
Tell me about your goals

New to training or ready for a fresh approach? You're welcome here.

The first step

Let's start with your story.

Use the assessment below to share your goals, experience, and what you'd like help with. You don't need to have everything figured out.

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Please share only what you're comfortable sharing. Read our privacy policy.

What happens next

A clear path from here.

  1. Share your goals

    Tell me what matters to you, what you've tried, and what you'd like to change.

  2. Let's connect

    I'll review your assessment so we can discuss your priorities, questions, and coaching options.

  3. Choose your next step

    We'll discuss a plan that fits your needs, schedule, and starting point, including pricing before you decide.

Meet your coach

Experience matters.
So does listening.

Peter Marino M.S., CHC

I'm Peter, a personal trainer, health and nutrition coach, and science and health writer. For about 30 years, I've helped people turn their goals into practical steps.

Before we talk about a program, I want to understand you. Your schedule, preferences, and past experiences all deserve a place in the conversation.

Whether you're starting again, building strength, or looking for more support with everyday habits, we'll begin with where you are.

More about Peter and Posh Fitness

Before you begin

A few common questions.

Have another question?
Email Peter or call 917-783-0609.

Where can we train?

Posh Fitness offers in-home personal training in Fairfield County, CT, training at Greenwich Fitness, and online coaching. Areas served include Greenwich, Stamford, Darien, New Canaan, Norwalk, Westport, and Wilton. We'll confirm location and availability when we connect.

Is this suitable if I'm a beginner?

Yes. Tell me about your experience and what you'd like to work toward. We'll discuss an appropriate starting point and the support you need.

What if I'm unsure which service I need?

Start with your goals. Whether you're considering personal training, nutrition coaching, or help with everyday habits, the assessment gives us a place to begin the conversation.

Do I need testing or special equipment to inquire?

No. You can start by telling me about yourself. Any discussion of testing, equipment, or other services can happen later, based on your interests and the coaching options we explore.

Where can I find pricing?

You can view the pricing page for an overview. We'll confirm the relevant services, fees, and scheduling before you decide how to proceed.

Your starting point is enough

Let's take the first step.

Start your assessment