Eric Von Frohlich is one of New York City’s most sought after personal trainers, group fitness instructors and exercise consultants. He has been helping myriads of populations reach their fitness and weight-loss goals for more than a decade. Eric’s clients were the motivation behind the inception of RoadFit, his outdoor sports fitness program in January, 2004.

Through a step by step approach Eric helps people master their body so they can then master their life! Eric feels that a strong, healthy body is the foundation for success. The discipline required to obtain a fitness goal can be transferred to other aspects of your life as foresight towards what you can achieve if you put your mind to it. He brings a sense of motivation and enthusiasm to his clients that is unparalleled. He offers them the tools to achieve their greatest potential and then gets his fulfillment from watching their transformation.

Eric has worked with hundreds of clients ranging from overweight children to special populations like MS or prenatal to celebrities to athletes to the elderly. Eric is known for his unconditional support and ability to motivate and relate to all fitness levels. Whether an extreme athlete or a fitness novice, Eric gives you the guidance and coaching you need to achieve your fitness goals.

Eric believes that fitness should be fun and can be a part of anyone’s lifestyle. There is no bad weather, just bad clothing. No matter how little time you have, or how little gym equipment you have, there is still a workout for you. No matter how much you hate fitness there is a fitness routine that even you may enjoy. Eric tailors all of his workouts specifically to your needs and preferences. With a broad base of training in martial arts, swimming, cycling, running, team sports, and more, Eric has many tools that he can pull from his toolbox giving you the dynamic, results-oriented workout you have been looking for. Eric is certified through the East Coast Instructor Training School (ECITS), International Sport Science Association (ISSA), American Council of Exercise (ACE) as a Certified Personal Trainer (C.P.T.) and American Red Cross for CPR. He is also a U.S.A. Triathlon member.